"Let food be thy medicine and medicine be thy food"

Wellness Consulting 

 

Through one-on-one counseling, I will help you determine and reach your individual customized natural health wellness goals. Utilizing various modalities, we will focus on you as a whole person: body, mind, and soul.

Weight Management

 

I can help you reach your weight goals in a safe and effective way through custom plans that fit your lifestyle, habits, needs, and preferences.

Detoxing Life

 

Looking for help creating a less toxic home environment? I can help! Through home visits we will discuss what to look for in natural products, what to avoid for optimum wellness, and how to shop at the grocery store.

Recipes & Tips

 

I love sharing delicious recipes and easy tips to help meet your natural wellness lifestyle!