low carb | Salt & Light Natural Wellness

top of page

Web Header new (1).png

Matthew 5:13-16

Blog

Recipe: Nourishing Zucchini Lasagna

Recipe: Nourishing Zucchini Lasagna

Lasagna is such a comfort food, but many of us have been avoiding processed carbohydrates for various reasons, so how do we enjoy our favori

Recipe: Nourishing Hot Cocoa

Recipe: Nourishing Hot Cocoa

Cold winter days call for something warm and comforting. And while the convenient little packets of sugary deliciousness in store bought hot

Featured Posts

10 Ways to Help Us All Start the New Year Right

10 Ways to Help Us All Start the New Year Right

Recipe: Nourishing Zucchini Lasagna

Recipe: Nourishing Zucchini Lasagna

Recipe: Nourishing Hot Cocoa

Recipe: Nourishing Hot Cocoa

Recipe: Gluten-Free, Sugar-Free Zucchini Bread

Recipe: Gluten-Free, Sugar-Free Zucchini Bread

Nourish the Body: Make Nourishing Herbal Infusions

Nourish the Body: Make Nourishing Herbal Infusions

10 Healthy Foods that Calm & De-Stress

10 Healthy Foods that Calm & De-Stress

Recipe: Small Batch Fermented Dill Pickles

Recipe: Small Batch Fermented Dill Pickles

Follow Me

bottom of page